About Hector Mendoza, AMFT

Hector Mendoza, AMFT is an Associate Marriage and Family Therapist with experience providing therapy to individuals, couples, and groups across both in-person and telehealth settings. He has worked with diverse populations facing challenges such as trauma, addiction, relationship issues, anxiety, and life transitions.

Hector’s approach is grounded in compassion, collaboration, and cultural sensitivity. He draws from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and mindfulness-based practices to support clients in developing insight, emotional regulation, and healthier coping strategies.

With a strong belief in meeting clients where they are, Hector creates a safe, nonjudgmental space for healing and growth. His work is guided by a commitment to empowerment, authenticity, and helping clients reconnect with their values and strengths.